Flavia Motta

Brazilian, journalist. Experience in magazine, website, politics and TV. Portuguese native and english, spanish and french speaker.

WATCH WHAT YOU EAT FOR A BETTER BODY AND BRAIN

We all know that unhealthy food is not good for your body, but how much exactly does it affect your system? Sometimes you cannot concentrate on your work, you feel low and the only thought in your mind is "I just want to be in bed." This would be a clear sign that you are…

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BECAUSE A GETAWAY IS ALWAYS THE BEST OPTION

Sometimes life can feel like a little too much to deal with. You can’t handle your noisy neighbors, the not-even-a-single-bit-friendly boss stresses you out 24/7, your family doesn't give you a break… Man or woman, young or old, at some point we all catch ourselves thinking about having a break from routine. When this happens,…

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DATING ONLINE: ARE WE TURNING INTO DISPOSABLE THINGS?

Once upon a time, in a land far away, there was a handsome boy, who on a sunny day, saw the love of his life. Let’s call this handsome boy Daniel. Unfortunately, before Daniel could talk to her, she left without leaving a clue. To find her, he crossed the lands and after facing monsters…

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READING THESE DAYS: WASTE OF TIME OR A WAY TO CHANGE YOUR LIFE?

With all the technology available in smartphones, tablets, TVs and even watches, finding a book of your preference is now something easy. With a few taps and clicks on your electronic device, you can find an infinite number of books. On the other hand, with all the social media and busy work lives we all have, finding a moment…

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BODY LANGUAGE: WHEN YOUR BODY SPEAKS MORE THAN YOUR WORDS

Explaining what you want to say through words can be hard sometimes, but it's still the easiest way to express yourself. What most people don't realize is how much they can express with body movements while they speak. There are subtle and sometimes not so subtle expressions that indicate what we think or how we feel in that moment. Your…

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