Maybe you started vaping in college – or worse, high school. Maybe you're just now picking it up because you were the only one in your friend group without a Puff Bar. Originally marketed as a way to help older generations ease out of cigarettes, vapes (or e-cigarettes, as they were once commonly referred to)…
Whether it's getting the jitters before a first date or feeling overloaded under a pile of work, anxiety is something that everyone has dealt with. And for many, it's an everyday occurrence that can interrupt daily life, to the point where it even becomes debilitating. Those of us who have spent long nights awake overthinking…
Art Therapy: (noun) 1. a form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling, used as a remedial activity or an aid to diagnosis. A hybrid field influenced by the merging of psychology and art, art therapy is not about becoming the next great sculptor, but about finding the meaning…
